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37.9% b/f. New Low!!!. loss of 1.6kg since yesterday. But lets face it im fasting and currently 60hrs into it. Im allowing myself to eat later, but may continue with fast if Im in the mood till tomorrow. ill put weight back on with refeeding though. historically thats been about 50%.
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108 kg
Lost so far: 27.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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Losing 11.2 kg a Week
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