|
Right holiday is over. time to start the hard work!! 28% body fat is not happening!'
|
57.1 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1891 kcal
|
Fat: 93.30g | Prot: 63.68g | Carbs: 194.82g.
Breakfast: Asda Chosen By You Multigrain Hoops, Semi-Skimmed Milk. Lunch: Graze Marvellous Macaroon, Smith's Chipsticks (25g), Sainsbury's Spicy Chorizo Slices, Bertolli Olive Oil Spread, Harvest Morn Cranberry Cereal Bar, Kingsmill 50/50 Bread Thick, Dairylea Cheese Triangle, Hartley's No Added Sugar Raspberry Jelly. Dinner: Sainsbury's Mayonnaise, Sainsbury's Deli Style Coleslaw, Potato Salad with Egg, Fried Floured or Breaded Perch, Barbecued Pork Spareribs with Sauce. Snacks/Other: Yellow Cake (with Vanilla Icing). more...
|
Gaining 0.8 kg a Week
|
 Comments
You go girl. I am right behind you. Holiday finished.
15 Apr 15 by member: ShirleyAlph
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
donturjawhurt's Weight History
|