Weigh In record (no journal entry) for 31 October 2023
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91.5 kg
Lost so far: 17.1 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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499 kcal
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Fat: 8.74g | Prot: 35.81g | Carbs: 75.53g.
Lunch: Seara Lombo Suíno , Purê de Abóbora, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Swift Lagarto sem Membrana, Batata Inglesa Cozida. Snacks/Other: Seara Levíssimo , Dr. Oetker Bolo Chocolate sem Glúten, Laranja Pêra, Melão Amarelo, Manga Palmer. more...
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Losing 1.4 kg a Week
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Kaycristini's Weight History
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