Chickturu's Journal, 12 Apr 15

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Wt 72.6
Fat 32.7
Water 50.1
Muscle 33.9
BMI 28.7

72.6 kg Lost so far: 5.4 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2015:

2532 kcal

Fat: 123.30g | Prot: 105.86g | Carbs: 249.18g. Breakfast: Cocoa and Sugar Mixture (with Skim Milk), Pizza with Meat. Lunch: Potato French Fries, Burger King Chili Cheese Burger. Dinner: Burrito with Beef and Cheese. Snacks/Other: Ice Cream Cone (Flavors Other Than Chocolate), Coca-Cola Diet Coke. more...

2054 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Bicycling (leisurely) - <16/kph - 1 hour and 10 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Chickturu's Weight History

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Chickturu's Journal, 12 Apr 15

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Chickturu's Weight History