Weigh In record (no journal entry) for 12 April 2015
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76.2 kg
Lost so far: 2.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 49.18g | Prot: 79.66g | Carbs: 225.94g.
Breakfast: Miód, Masło, Pieczywo z Mieszanymi Ziarnami, Awokado, Pieczywo z Mieszanymi Ziarnami. Lunch: Kupiec Otręby Żytnie, Miód, Banan, Melon, Ananas. Dinner: Knorr Fish Stock Pot, Prawns, Fennel Bulb, Celery, Asda Chosen By You Chopped Tomatoes, Carrots, Leek, Olive Oil, Tesco Cod Fillets. Snacks/Other: Wedel Czekolada Gorzka Wiśniowa, Danone Danio Waniliowe. more...
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2192 kcal
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Exercise:
Rowing - 12 minutes, Sitting - 7 hours, Resting - 8 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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BasiliaDeTomato's Weight History
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