Cerysannes's Journal, 12 Apr 15

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Weigh In record (no journal entry) for 12 April 2015

92.5 kg Lost so far: 3.5 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2015:

1291 kcal

Fat: 22.28g | Prot: 35.14g | Carbs: 232.57g. Lunch: Tesco Flapjack Bites (20 Pack), Kellogg's Pop-Tarts, Frootz Strawberry High Fruit Buttons, Frootz Strawberry High Fruit Buttons. Dinner: Tea (Brewed), Sliced Ham, Asda Smart Price Sweet Corn (Frozen), Tesco Fusilli. Snacks/Other: Tesco Iced Lebkuchen Stars. more...

3225 kcal

Exercise: Walking (slow) - 3/kph - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Cerysannes's Weight History

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Cerysannes's Journal, 12 Apr 15

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Cerysannes's Weight History