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Method in the madness.
Back on it today, I’ve given my body a break to break the plateau.
Here’s to getting down to my goal weight!
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91.0 kg
Lost so far: 23.3 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
Gaining 2.7 kg a Week
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