Weigh In record (no journal entry) for 12 April 2015
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92.9 kg
Lost so far: 47.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 61.23g | Prot: 74.95g | Carbs: 112.65g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Salmon Salad. Dinner: New York Bagel Cinnamon & Raisin Bagel. more...
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Losing 3.5 kg a Week
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