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And there goes Friday night's water weight.
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148.3 kg
Lost so far: 0 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 138.45g | Prot: 104.76g | Carbs: 13.57g.
Breakfast: Fried Egg with Fat, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Coconut Oil. Lunch: Lutece Sliced Mushrooms, Onions (Chopped, Frozen), Pork Sausage (Cooked). Snacks/Other: Crucials Sour Cream and Chives, Pork Scratchings, Old El Paso Thick N Chunky Salsa, Pork Scratchings, Coffee (Brewed From Grounds), Tesco Finest Dominican Republic 85% Dark Chocolate, Tesco Finest Scottish Sweetcure Smoked Mackerel Strips. more...
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Losing 9.5 kg a Week
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billruse's Weight History
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