Weigh In record (no journal entry) for 12 April 2015
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92.9 kg
Lost so far: 2.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2046 kcal
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Fat: 68.97g | Prot: 188.50g | Carbs: 174.93g.
Lunch: Chicken Breast (Skin Not Eaten), Blueberries, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Morrisons Bistro Style Salad, Cherry Tomatoes, Leon Meatball Wrap, Marks & Spencer Honduran Large Peeled King Prawns, Marks & Spencer Chargrilled Calamari Rings with Red Pepper Dressing, Tesco Unsmoked Back Bacon Rashers, Avocado. more...
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Losing 8.4 kg a Week
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desoizal's Weight History
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