Weigh In record (no journal entry) for 29 October 2023
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69.5 kg
Lost so far: 0.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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1270 kcal
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Fat: 62.00g | Prot: 52.00g | Carbs: 133.00g.
Dinner: IHOP French Fries, IHOP Philly Cheese Steak Stacker, IHOP Lemonade Iced Tea (Large). Snacks/Other: Bee Well Wildflower Honey. more...
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Losing 3.8 kg a Week
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SabertoothLizzie's Weight History
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