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Hi everyone just sat down dinner sorted Sunday roast & trimmings yum
Leftover unbaked pasta too did online clothes shopping for mum & I need decent winter clothes the stuff I bought two years ago doesn’t fit so gave a lot away a lot on my plate at the moment but feeling blessed ❤️❤️
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77.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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835 kcal
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Fat: 36.62g | Prot: 49.74g | Carbs: 77.69g.
Dinner: McVitie's Penguin (20g), Broccoli , Yorkshire Pudding, Roasted Potato, Waitrose Slow Cooked Beef Brisket. Snacks/Other: Roast Beef Sandwich . more...
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steady weight
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