Weigh In record (no journal entry) for 28 October 2023
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70.0 kg
Lost so far: 0.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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1256 kcal
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Fat: 43.93g | Prot: 69.09g | Carbs: 105.63g.
Breakfast: Coffee. Dinner: Miller Brewing Company High Life Beer, Cabot Greek Yogurt Whole Milk Plain, Duke's Mayonnaise, Russet Potatoes (Flesh and Skin) , Pepperidge Farm Hearty White Farmhouse Buns, Heinz Tomato Ketchup, Lettuce, Tomatoes, Wal-Mart 93/7 Lean Ground Beef . Snacks/Other: Cabernet Sauvignon Wine , Ghirardelli Dark Chocolate Intense Dark 72%. more...
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Gaining 0.6 kg a Week
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SabertoothLizzie's Weight History
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