Weigh In record (no journal entry) for 28 October 2023
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86.5 kg
Lost so far: 18.8 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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1578 kcal
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Fat: 91.85g | Prot: 89.45g | Carbs: 131.77g.
Lunch: Great Value Premium Sausage Patty, Farmland Foods Thick Sliced Bacon, Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Lewis Bake Shop Keto Bread, Egg White. Dinner: Olive Garden Italian Dressing, Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat), Hannaford Stir Fry Mix Peppers & Onions, Mission Carb Balance Flour Tortilla, Rice-A-Roni Mexican Style Rice Mix, Now Foods Nutritional Yeast Flakes, Great Value Sliced Salad Olives, Cucumber (with Peel), Egg White, Seasoned Croutons, Organic Great Value Chia Seeds, Marketside Classic Iceberg Salad. Snacks/Other: Sweet Smiles Chocolate Covered Peanuts, Radish, Skinny Pop Popcorn, Sam's Choice Swiss Dark Chocolate 90% Cocoa, Peter Pan Creamy Peanut Butter, Lewis Bake Shop Keto Bread. more...
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2905 kcal
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Exercise:
Washing Dishes - 24 minutes, Cleaning - 1 hour, Reading - 2 hours, Bathing - 30 minutes, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 7 hours and 6 minutes, Cooking - 2 hours. more...
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Losing 1.3 kg a Week
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1 to 20 of 51
 Comments
28 Oct 23 by member: ObeseToBeast123
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28 Oct 23 by member: ikarüs
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Thanks ObeseToBeast and Icarus!
28 Oct 23 by member: -MorticiaAddams
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congratulations to you morticiaAddams look at you!!! great job!!!
28 Oct 23 by member: buenitabishop
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28 Oct 23 by member: StormsGirl
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28 Oct 23 by member: Fritzy 22
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28 Oct 23 by member: JustBananas
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Thanks, Buenita, Storms, Fritzy, and JustBananas. I have been making some changes. I would like to get into the 180s some how though it will be hard around the holidays.
29 Oct 23 by member: -MorticiaAddams
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Your so welcome morticiaAddams
29 Oct 23 by member: buenitabishop
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Good job! Getting closer!!!!!
01 Nov 23 by member: T3r3sa7
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01 Nov 23 by member: Carol-Fit-2023
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Thanks T3r3sa7 and Carol-Fit. I'm sure I will hang out here for a while.
01 Nov 23 by member: -MorticiaAddams
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01 Nov 23 by member: SaraRiley
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01 Nov 23 by member: -MorticiaAddams
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Morticiaaddams. We seem to be very similar I like that. You love animals more than me and I like the fact. We are the same in weight problems and liking cups of tea😅😂🤣. Hope your alright? We are good. Watching good old Emmerdale, I'm not sure you know what they programme is. Knowing where you live. Maybe I am wrong g but you live in a different country and in the middle of the country side. So I used to as a child and still would if I could drive and could afford to we rent our flat. Have a great evening Morticiaaddams. Love Merry Mel 🤩
01 Nov 23 by member: Merry.Mel
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01 Nov 23 by member: Windy Day
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I've been hanging around there for about a week too. Hopefully we will get there soon.
01 Nov 23 by member: T3r3sa7
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Mel, I do love animals. My dad loved tea so that is what we grew up with. His family was British. I have not had much experience with T.V. much of my adult life. When we moved to the country we did not have much access. Very rural. We had DISH for a while later and got rid of it as the news upset my hubby when he got sick. Too much bad news all the time. We live 14 miles from a Walmart. About 5.5 miles from a tiny village that has a Dollar General and a convenience store.
01 Nov 23 by member: -MorticiaAddams
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01 Nov 23 by member: -MorticiaAddams
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T3r3sa7, thanks. I am eager to get in the 180s.
01 Nov 23 by member: -MorticiaAddams
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-MorticiaAddams's Weight History
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