Weigh In record (no journal entry) for 27 October 2023
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51.5 kg
Lost so far: 10.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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158 kcal
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Fat: 5.98g | Prot: 1.18g | Carbs: 22.83g.
Breakfast: Alpro Soya Hazelnut Drink, ReliOn Glucose Tablets. Lunch: Starbucks Vanilla Sweet Cream Cold Brew (Grande), Red Bull Red Bull Sugar Free (8 oz). more...
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Losing 3.5 kg a Week
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xksanaxx's Weight History
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