Weigh In record (no journal entry) for 27 October 2023
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92.8 kg
Lost so far: 15.8 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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597 kcal
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Fat: 10.35g | Prot: 50.56g | Carbs: 83.15g.
Lunch: Vapza Peito de Frango Desfiado, Alface de Folha Verde, Subway Tomate, Hortifruti Cebola Crua, Couve Manteiga Crua. Dinner: Vapza Peito de Frango Desfiado, Tirolez Queijo Minas sem Lactose, Pinduca Tapioca , Nestlé Requeijão Light. Snacks/Other: Laranja Pêra, Mexerica, Melão Amarelo, Morangos. more...
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Losing 0.7 kg a Week
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Kaycristini's Weight History
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