Weigh In record (no journal entry) for 27 October 2023
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64.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1240 kcal
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Fat: 61.02g | Prot: 90.98g | Carbs: 78.68g.
Breakfast: Aldi Hänchenbrustfilet, Alpenmark Cremia Balance, Sinnack Protein Brötchen, Hüttenkäse. Lunch: Edeka La France Ziegenfrischkäse-Taler, Gemischter Salat mit Dressing, Valess Crispy Sticks. Snacks/Other: ESN Designer Bar Fudge Brownie, Walnüsse. more...
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Gaining 2.8 kg a Week
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Anika0609's Weight History
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