Weigh In record (no journal entry) for 26 October 2023
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86.8 kg
Lost so far: 18.4 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1512 kcal
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Fat: 89.51g | Prot: 91.83g | Carbs: 109.72g.
Lunch: Kentucky Legend Hickory Smoked Ham, Great Value Premium Sausage Patty, Farmland Foods Thick Sliced Bacon, Great Value Pork Sausage Links, Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Lewis Bake Shop Keto Bread, Egg White. Dinner: Spinach, Dole Green Onion, Now Foods Nutritional Yeast Flakes, Oak Hill Farms Honey French Dressing, Cucumber (with Peel), Radishes, Turkey Breast Meat, Goya Chick Peas (Low Sodium), Good Sense Raw Sunflower Seeds, Oscar Mayer Real Bacon Bits, Egg White, Calorie Wise Catalina Dressing, Broccoli, Cauliflower, Seasoned Croutons, Great Value Sliced Almonds, Organic Great Value Chia Seeds, Great Value Shredded Extra Sharp Cheddar Cheese, Sweet Red Peppers, Fresh Selections Shredded Carrots, Great Value Sliced Salad Olives, Brazil Nuts, Pears. Snacks/Other: Sweet Smiles Chocolate Peanut Clusters, Lindt Lindor Assorted Chocolate Truffles, Skinny Pop Popcorn, Sam's Choice Swiss Dark Chocolate 90% Cocoa, Peter Pan Creamy Peanut Butter, Lewis Bake Shop Keto Bread. more...
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2963 kcal
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Exercise:
Washing Dishes - 24 minutes, Cleaning - 1 hour, Reading - 2 hours, Bathing - 30 minutes, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 6 hours and 36 minutes, Cooking - 2 hours and 30 minutes. more...
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Losing 0.1 kg a Week
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1 to 20 of 25
 Comments
26 Oct 23 by member: ikarüs
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Thanks. It's not much but it has stuck for several days.
26 Oct 23 by member: -MorticiaAddams
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Good job! Keep up the good work!
26 Oct 23 by member: Debbie Cousins
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Glad you made another journal entry since people have been making comments on your last post for about a month! I am losing just a,tiny bit once in awhile
26 Oct 23 by member: Fritzy 22
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Debbie, I'm trying but my old body is not. LOL.
26 Oct 23 by member: -MorticiaAddams
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Fritsy, I am glad to lose anything that actually stays off. LOL.
26 Oct 23 by member: -MorticiaAddams
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26 Oct 23 by member: StormsGirl
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I will always be happy with any loss (weight that is) 💖
26 Oct 23 by member: rcguenth
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26 Oct 23 by member: ObeseToBeast123
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Thanks, Storms, recguenth, and ObeseToBeast. I have not given up and keep learning from all of you.
26 Oct 23 by member: -MorticiaAddams
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26 Oct 23 by member: erikahollister
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Thanks, Erica. I lost a little more today. I must have eliminated something that is triggering me as I am less hungry now.
27 Oct 23 by member: -MorticiaAddams
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Great progress, Morticia!
27 Oct 23 by member: Windy Day
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27 Oct 23 by member: -MorticiaAddams
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27 Oct 23 by member: LadyinDenim
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Looks like you were stuck at 192 since early August. That's great to finally get under that. I've had a few of those moments too these last few months where the scale doesn't budge. Good job on the weight loss.
28 Oct 23 by member: T3r3sa7
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28 Oct 23 by member: SaraRiley
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LadyinDenim, thanks. It is slow but then I have my own challenges that make it harder for me to lose weight now than it used to.
28 Oct 23 by member: -MorticiaAddams
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T3r3sa7, I have been stuck for a really time. I lost fairly consistently at first until I got to the 180s and then stalled and gained some. I am not going to get above 200 again and want to get in the 180s.
28 Oct 23 by member: -MorticiaAddams
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saranchrisriley, Thanks, weight loss is slow at this time but I am grateful for any.
28 Oct 23 by member: -MorticiaAddams
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-MorticiaAddams's Weight History
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