Weigh In record (no journal entry) for 10 April 2015
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61.0 kg
Lost so far: 1.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 38.98g | Prot: 76.57g | Carbs: 81.02g.
Breakfast: Dijon Mustard, HoneyBaked Honey Baked Ham, Pepperidge Farm Jewish Rye Bread - Seedless, Coffee with Milk. Lunch: Butterball Everyday Turkey Bacon, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Wish-Bone Light Italian Dressing. Dinner: Perdue Ground Chicken, Pepperidge Farm Light Style Soft Wheat Bread, Bertolli Extra Virgin Olive Oil, Fresh & Easy Mixed Vegetables. Snacks/Other: Red Table Wine, White Table Wine. more...
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Gaining 0.2 kg a Week
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dlgraves's Weight History
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