SabertoothLizzie's Journal, 25 Oct 23

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Weigh In record (no journal entry) for 25 October 2023

69.4 kg Lost so far: 0.9 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2023:

1177 kcal

Fat: 43.55g | Prot: 54.38g | Carbs: 73.91g. Breakfast: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Laura Lynn Grade A Large Eggs, Land O' Frost Deli Shaved Honey Ham, Coffee. Lunch: Boar's Head PepperHouse Smoked Hummus, Santitas White Corn Tortilla Chips. Dinner: Healthy Choice Power Bowls Cajun-Style Chicken & Sausage. Snacks/Other: Cabernet Sauvignon Wine , Miller Brewing Company High Life Beer. more...

390 kcal

Exercise: Elliptical - 26 minutes, Samsung Health - 23 hours and 34 minutes. more...

Losing 0.6 kg a Week

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SabertoothLizzie's Journal, 25 Oct 23

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SabertoothLizzie's Weight History