Weigh In record (no journal entry) for 25 October 2023
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89.2 kg
Lost so far: 7.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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186 kcal
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Fat: 0.71g | Prot: 2.80g | Carbs: 46.94g.
Breakfast: Apples . Lunch: Deutsche Kuche German Style Sauerkraut. Dinner: Tomatoes. Snacks/Other: Apples . more...
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steady weight
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