El Titán Encadenado's Journal, 25 Oct 23

Ayunas.
81.7 kg Lost so far: 6.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2023:
2340 kcal Fat: 64.75g | Prot: 235.78g | Carbs: 196.13g.   Breakfast: Pan Blanco, Inca Choclo, Pechuga de Pollo a la Plancha, Cuadril, Banana, Pechuga de Pollo a la Plancha, Banana, Cuquets Fideos Mostacholes, Huevo, Pechuga de Pollo a la Plancha. more...
Losing 1.4 kg a Week

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El Titán Encadenado's Weight History


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