Weigh In record (no journal entry) for 25 October 2023
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114.2 kg
Lost so far: 4.2 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1517 kcal
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Fat: 37.01g | Prot: 51.86g | Carbs: 217.15g.
Breakfast: Strawberries , Torani Vanilla Syrup, Fairlife Whole Ultra-Filtered Milk, Kellogg's Raisin Bran . Lunch: Shin-Sen-Gumi Hakata Chashu Pork Ramen. Dinner: Great Value Fancy Mexican Cheese Shredded, Ground Beef (90% Lean / 10% Fat) , Ortega Mini Taco Shells. Snacks/Other: Lily's Dark Chocolate Premium Baking Chips, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Rose Wine. more...
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Gaining 0.1 kg a Week
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CarrieFo5's Weight History
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