Weigh In record (no journal entry) for 25 October 2023
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93 kg
Lost so far: 15.6 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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446 kcal
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Fat: 15.03g | Prot: 47.02g | Carbs: 34.15g.
Lunch: Swift Pernil sem Osso Temperado, Pepino Japonês, Sweet Grape Tomate Cereja, Chuchu Cozido, Alface, Brócolis Cozido. Dinner: Mr. Fit Purê de Abóbora Cabotiá, Friboi Lagarto, Couve Manteiga Refogada. Snacks/Other: Pif Paf Presunto, Pão Francês Integral. more...
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Losing 2.1 kg a Week
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Kaycristini's Weight History
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