GigiDunaway's Journal, 25 Oct 23

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Weigh In record (no journal entry) for 25 October 2023

66.4 kg Lost so far: 15.2 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2023:

1332 kcal

Fat: 38.94g | Prot: 114.49g | Carbs: 137.68g. Pre-Breakfast: Isopure Zero Carb Unflavored. Breakfast: Sara Lee 45 Calories & Delightful White Bread, Skinnygirl Raspberry Bellini Sugar Free Preserves, Egg, Activia Light Fat Free Strawberry Banana Yogurt, Great Value Almond Milk Original Unsweetened. Lunch: Subway Footlong Pro Black Forest Ham. Dinner: Bananas , Egg. more...

1879 kcal

Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 4.1 kg a Week

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GigiDunaway's Weight History

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GigiDunaway's Journal, 25 Oct 23

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GigiDunaway's Weight History