Weigh In record (no journal entry) for 24 October 2023
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73.2 kg
Lost so far: 2.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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470 kcal
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Fat: 17.99g | Prot: 7.10g | Carbs: 71.86g.
Breakfast: Trader Joe's Giant Peruvian Inca Corn Snacks, Zucchini Bread, McDonald's Iced French Vanilla Coffee - Medium. more...
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steady weight
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Sternfan's Weight History
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