marm0ora's Journal, 24 Oct 23

Weigh In record (no journal entry) for 24 October 2023
69.5 kg Lost so far: 15.8 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2023:
2169 kcal Fat: 93.91g | Prot: 133.97g | Carbs: 211.66g.   Breakfast: Chick-Fil-A Chick-Fil-A Chicken Biscuit, Lindt Excellence Intense Orange Dark Chocolate, Come Ready Nutrition Dark Chocolate Sea Salt Clean Bar, The Only Bean Crunchy Roasted Edamame Beans, Salt, BelGioioso Sliced Mild Provolone Cheese, Gala Apples, Kirkland Signature Organic Eggs. Dinner: Chipotle Mexican Grill Cilantro-Lime White Rice, Wal-Mart 6" Flour Tortillas, Andy's Vanilla Frozen Custard, Chipotle Mexican Grill Guacamole (4 oz), Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Chicken. Snacks/Other: Kirkland Signature Chocolate Covered Almonds, Simply Nature Chia Seeds, Great Value Greek Nonfat Yogurt - Plain. more...
2358 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week

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marm0ora's Weight History


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