Weigh In record (no journal entry) for 24 October 2023
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93.3 kg
Lost so far: 15.3 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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437 kcal
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Fat: 11.48g | Prot: 36.87g | Carbs: 51.51g.
Lunch: Abóbora Refogada, Sweet Grape Tomate Cereja, Cenouras, Salada Verde Mista, Sadia Filé de Peito. Dinner: Pepino (com Casca), Qualitá Tomate Cereja, Chuchu Cozido, La Vita Alface Americana, Swift Pernil sem Osso Temperado. Snacks/Other: Natural Life Aveia em Flocos, Batavo Iogurte Grego Pense Zero, Morangos, Mexerica. more...
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Losing 4.9 kg a Week
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Kaycristini's Weight History
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