Weigh In record (no journal entry) for 23 October 2023
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94 kg
Lost so far: 14.6 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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387 kcal
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Fat: 12.18g | Prot: 26.13g | Carbs: 45.43g.
Lunch: Xandô Suco de Laranja, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Dinner: Cenouras, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abobrinha Italiana, Sadia Filé de Peito, Subway Pimentão. Snacks/Other: Hortifruti Mamão Papaia. more...
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Gaining 3.0 kg a Week
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Kaycristini's Weight History
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