Weigh In record (no journal entry) for 23 October 2023
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122 kg
Lost so far: 13.5 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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240 kcal
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Fat: 21.99g | Prot: 3.00g | Carbs: 12.80g.
Breakfast: Avocados . more...
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steady weight
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desperate1964's Weight History
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