Weigh In record (no journal entry) for 09 April 2015
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93.9 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 45.00g | Prot: 91.00g | Carbs: 28.00g.
Breakfast: Land O'Lakes Snack 'n Cheese To-Go Mild Cheddar, Red Smith Delicious Pickled Eggs. Lunch: Bunny Bread Wheat Sandwich Bread, Publix Smoked Tavern Ham with Natural Juices. Dinner: Kroger Low Fat Cottage Cheese, Smithfield Center Cut Ham Steak. more...
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Losing 0.5 kg a Week
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nursekatchew's Weight History
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