Weigh In record (no journal entry) for 23 October 2023
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65.4 kg
Lost so far: 7.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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1825 kcal
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Fat: 89.66g | Prot: 119.58g | Carbs: 133.51g.
Breakfast: Sinnack Protein Brötchen, Real Quality Hähnchenbrust Gegrillt, Alpenmark Cremia Balance, Hüttenkäse, Xbody Premium Whey Protein. Lunch: TiP Currywurst, Kühlmann Krautsalat, Crest Ziegenkäsetaler Natur, TiP Backofen Pommes Frites, Gemischter Salat mit Dressing. Dinner: Glasnudelsalat. Snacks/Other: ESN Designer Bar Fudge Brownie. more...
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Losing 0.7 kg a Week
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Anika0609's Weight History
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