mushypeakeck's Journal, 09 Apr 15

surprised I dont weight more given how much stuff I've eaten
90.9 kg Lost so far: 10.7 kg.    Still to go: 7.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2015:
2214 kcal Fat: 57.46g | Prot: 73.03g | Carbs: 305.11g.   Breakfast: Jelly Beans, Tea with Milk, Bananas, Tea with Skimmed Milk. Lunch: Tea with Milk, Tesco Chinese Sweet & Sour Chicken. Dinner: Bananas, Walkers Wotsits (33g), Sainsbury's Cheese & Tomato Sandwich, Tesco Cherry Tomatoes, Tesco Salad Cream, Lettuce, Young Green Onions, Cucumber (with Peel), Tea with Skimmed Milk. Snacks/Other: Smarties, Swizzels Matlow Fizzers, Swizzels Matlow Fizzers. more...
2459 kcal Exercise: Running (jogging) - 8/kph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week



     
 

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mushypeakeck's Weight History


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