Weigh In record (no journal entry) for 09 April 2015
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53.3 kg
Lost so far: 7.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 44.84g | Prot: 70.07g | Carbs: 158.93g.
Breakfast: Canela, Brüggen Copos de Avena, Cola Cao Cola Cao Original, Hacendado Leche Desnatada. Lunch: Buitoni Pizza Jamón y Queso, Cheetos Pandilla. Dinner: Vitalinea Yogur Desnatado Sabor Fresa, Hacendado Pan Tostado Clásico, Aceite de Oliva, Hacendado Pechuga de Pavo 0% Materia Grasa. Snacks/Other: Jamón Serrano, Aceite de Oliva, Pan Blanco, Azúcar, Café con Leche. more...
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1494 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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DevilDevil's Weight History
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