Almost Skinny Mary's Journal, 21 Oct 23

Not too bad 🤔
57 kg Lost so far: 3.4 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2023:
1370 kcal Fat: 52.35g | Prot: 45.69g | Carbs: 178.20g.   Breakfast: Tesco Skimmed Milk, Quaker Oat So Simple Sweet Cinnamon (Pot), Sainsbury's Banana. Lunch: McDonald's McDonald's Fries (Medium), McDonald's Big Mac. Snacks/Other: M&M's Peanut. more...
Losing 0.7 kg a Week

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Almost Skinny Mary's Weight History


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