waiderox's Journal, 08 Apr 15

Weigh In record (no journal entry) for 08 April 2015
178.7 kg Lost so far: 0 kg.    Still to go: 90.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2015:
584 kcal Fat: 24.84g | Prot: 35.59g | Carbs: 58.12g.   Breakfast: Splenda No Calorie Sweetener, Great Value Frozen Whole Strawberries, Frozen Blueberries, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Quick Oatmeal (1 or 3 Minutes). Lunch: Tribe Mediterranean Style Hummus, Celery, Sardines in Oil (Canned). more...
Gaining 0.9 kg a Week

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Comments 
work on it! 
08 Apr 15 by member: catherineeleanor
You will do it. I went up a couple of times, too :) The Holidays sure don't help--LOL. 
08 Apr 15 by member: Jillzee00

     
 

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