Weigh In record (no journal entry) for 08 April 2015
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81.8 kg
Lost so far: 0.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 16.37g | Prot: 30.64g | Carbs: 77.11g.
Breakfast: Liberty Quark Fresh Cheese. Lunch: Broccoli Soup, Chicken Soup. Dinner: Samuel Adams Brown Ale Beer, Sweet and Sour Soup. more...
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Losing 0.4 kg a Week
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Mtarjanyi's Weight History
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