billruse's Journal, 08 Apr 15

Weighed myself too early.
148.8 kg Lost so far: 0 kg.    Still to go: 39.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2015:
3837 kcal Fat: 305.00g | Prot: 130.27g | Carbs: 131.28g.   Breakfast: Fresh Pork Sausage, Tesco Ribeye Steak. Lunch: Crucials Yoghurt & Mint Dressing, Asda Butcher's Selection Lamb Leg Steaks. Dinner: Pork Belly. Snacks/Other: Ben & Jerry's Chocolate Fudge Brownie, Tesco Finest Dominican Republic 85% Dark Chocolate, Coffee (Brewed From Grounds). more...
Losing 6.4 kg a Week

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billruse's Weight History


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