Weigh In record (no journal entry) for 21 October 2023
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64.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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1937 kcal
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Fat: 87.54g | Prot: 136.28g | Carbs: 142.43g.
Breakfast: Hüttenkäse, Rührei, Rügenwalder Mühle Vegane Pommersche Schnittlauch, Sinnack Protein Brötchen, Xbody Premium Whey Protein. Lunch: Crest Ziegenkäsetaler Natur, Valess Veggie Schnitzel Gouda. Dinner: Döner Kebab. Snacks/Other: Käsekuchen. more...
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Losing 0.7 kg a Week
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Anika0609's Weight History
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