marm0ora's Journal, 08 Apr 15

Weigh In record (no journal entry) for 08 April 2015
83.4 kg Lost so far: 1.9 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2015:
2136 kcal Fat: 92.09g | Prot: 160.08g | Carbs: 176.08g.   Breakfast: Madhava Coconut Sugar, Bananas, Kirkland Signature Colby/Jack Cheese, Kirkland Signature Organic Brown Eggs. Lunch: Chicken Breast, Pacific Gold Baby Gold Potatoes. Snacks/Other: Wal-Mart Angus Steak Burger 1/3 lb, Turkey Perky Jerky, Jack Link's Beef Steak Tender Bites, Peeps Marshmallow Chicks, Sunshine Cheez-It Original Snack Crackers (1.5 oz). more...
2556 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours, Crossfit - 1 hour. more...
Gaining 0.5 kg a Week

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marm0ora's Weight History


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