Weigh In record (no journal entry) for 19 October 2023
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72.7 kg
Lost so far: 0.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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188 kcal
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Fat: 11.53g | Prot: 11.05g | Carbs: 10.37g.
Breakfast: Яичница с Помидорами, Травяной Чай, Огурец (с Кожурой), Белый Замок Йогурт Белый 3,5%, Сладкий Красный Перец. more...
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Losing 1.4 kg a Week
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maravova's Weight History
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