Weigh In record (no journal entry) for 18 October 2023
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70.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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1193 kcal
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Fat: 70.84g | Prot: 47.53g | Carbs: 97.59g.
Breakfast: Coffee. Lunch: Activia Strawberry Yogurt, Harvest Farms Organic Spring Mix, Sargento Natural Sharp Cheddar Cheese, Duke's Mayonnaise, Nature's Own Butterbread, Land O' Frost Deli Shaved Black Forest Ham. Dinner: Onion Soup (Made From Dry Mix), Sweet Onions , Cooked Carrots, Johnsonville Ground Sweet Italian Sausage. Snacks/Other: Edwards Cheesecake Slices. more...
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1764 kcal
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Exercise:
Walking (moderate) - 5/kph - 16 minutes, Resting - 16 hours and 29 minutes, Sleeping - 7 hours and 15 minutes. more...
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SabertoothLizzie's Weight History
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