billruse's Journal, 07 Apr 15

Meh...
149.7 kg Lost so far: 0 kg.    Still to go: 40.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 07 April 2015:
3287 kcal Fat: 154.51g | Prot: 113.70g | Carbs: 362.17g.   Breakfast: Fried Egg with Fat, Fried Egg with Fat, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Coconut Oil. Snacks/Other: Dark Chocolate, Tesco Arrabbiata Sauce, Tesco Breaded Chicken Strips, Tesco Breaded Chicken Steak, Mint Cremes, Tesco Arrabbiata Sauce, Basmati Rice (Cooked), Creme Egg Pots of Joy, Prawns, Coffee (Brewed From Grounds). more...
Gaining 6.4 kg a Week

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billruse's Weight History


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