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Hi everyone am delighted with the little drop 😊every little drop adds up next goal to be mid 70s food today leftover bean sauce with rice second meal corn beef & eggs 💪 I really want to succeed don’t want to feel like a failure anymore to feel more like myself as the weight drops thank u everyone for your support ❤️❤️❤️
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79.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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669 kcal
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Fat: 28.28g | Prot: 31.88g | Carbs: 69.41g.
Dinner: Beef, White Rice, Cooked Dry White Beans (Fat Added in Cooking). Snacks/Other: Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). more...
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Losing 1.4 kg a Week
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 Comments
17 Oct 23 by member: -MorticiaAddams
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you are not a failure, but have a journey to complete with all its twists and turns, sometimes you may go back a little, but you will go forward again x
17 Oct 23 by member: Lorneylorna
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Thank u Ladies migraine attack happens monthly not feeling great today resting most of the time xxx sending u both much love xx
17 Oct 23 by member: Nadia Awni
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keep going Nadia you're doing great!
17 Oct 23 by member: Jolitt
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Thank u Jolitt 😉😊 am really trying 🤞🤞
17 Oct 23 by member: Nadia Awni
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Nadia Awni's Weight History
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