Weigh In record (no journal entry) for 17 October 2023
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93.3 kg
Lost so far: 15.3 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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512 kcal
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Fat: 10.88g | Prot: 37.97g | Carbs: 69.94g.
Lunch: Pepino (com Casca), Purê de Abóbora, Swift Maminha, Arroz com Legumes. Dinner: Pão de Queijo de Frigideira, Vapza Peito de Frango Desfiado. Snacks/Other: Mamão Formosa, Oggi Picolé Açai Zero, Laranja Pêra. more...
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Losing 0.7 kg a Week
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Kaycristini's Weight History
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