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Well I'm definitely not being very smart about this. I love noticed I keep doing the same things expecting different results which is NOT how that works.
I think I should try prioritizing my mental health rather than just focusing on weight but I'm not sure how to go about that. 😅
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70.8 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
Gaining 2.5 kg a Week
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