This is what you call having a bad weekend for food and me being a nob!!. Anyhow, lets see if I can do the planned 48hr fast! Yippee only 33hrs to go. Hoping to do another 48hr fast in same week. Lets see how I feel after this first one.
|
113.4 kg
Lost so far: 22.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
Gaining 7 kg a Week
|