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No regrets and it shows 💃🥂🍕🥞🍲
But it's okay - we had a great time, even though I came back with the worst sinusitis ever and got airplane ear because of flying with a blocked nose.. my ears are still a bit blocked, feels like living in a bubble.. sinusitis in full bloom..
So yeah, not worrying about the excess luggage I came back with, will sort it out soon 😎
Hope you're all well! x
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69.4 kg
Lost so far: 45.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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1383 kcal
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Fat: 53.05g | Prot: 39.17g | Carbs: 175.53g.
Breakfast: Milled Golden Flaxseed, Gluten Free Oats, Pumpkin Seeds, Coconut Unsweetened Milk, Coconut Yoghurt, Raspberries, Choc Shot, Chia Seeds, Blueberries. Lunch: Hummus, Quorn Chicken Style Slices. Dinner: Sorella Vege Makaron Bolognese Z Warzywami. Snacks/Other: Nomo Caramel Choc Bar, Naked Lemon Drizzle Bar, Sweet Freedom Choc Shot, Aldi Belmont Dark Chocolate Filled Lebkuchen. more...
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Gaining 1.2 kg a Week
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 Comments
Glad you enjoyed yourself. Ihope you get well soon , ive had sinusitis for years its a nightmare , nose , ears , balance etc . Take it easy and get well soon :)
16 Oct 23 by member: Ade T
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Yeah, no fun indeed.. ended up in bed today rather than back in the office.. on the positive side - catching up with Netflix and snuggle with my cat is lush, even though I can barely breathe 😻😵💫
16 Oct 23 by member: Aguuulek
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Am glad u had fun sweetheart that’s the most important thing hope the ears feel better xx
16 Oct 23 by member: Nadia Awni
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Thanks Nadia, we needed a reset and Turkey was lovely and sooo warm ☀️☀️☀️
Unfortunately ears are still blocked, so are sinuses and mu head is pounding.. having a rest today, but can't se myslef going back to work tomorrow..
Hope you're doing well xx
16 Oct 23 by member: Aguuulek
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Aguuulek's Weight History
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