Almost Skinny Mary's Journal, 15 Oct 23

Aaahhh why is it so slowww 😭
57.6 kg Lost so far: 2.8 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2023:
1398 kcal Fat: 54.38g | Prot: 45.69g | Carbs: 162.88g.   Breakfast: Nescafe Coffee with Semi-Skimmed Milk, Sainsbury's Banana, Quaker Oat So Simple Sweet Cinnamon (Pot). Lunch: Babybel Mini Orginal Cheese, Nescafe Coffee with Semi-Skimmed Milk, Tesco Bakery Ring Doughnut . Dinner: Heinz Baked Beans , Iceland Crispy Shredded Chicken . Snacks/Other: Cadbury Twirl (Pack), Sainsbury's Prawn Crackers. more...
Losing 0.2 kg a Week

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Comments 
it's off lovely, take it with a smile xx 
15 Oct 23 by member: heatherboardman
Trying to stay positive, Heather 😬 
15 Oct 23 by member: Almost Skinny Mary

     
 

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Almost Skinny Mary's Weight History


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