Weigh In record (no journal entry) for 15 October 2023
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93.5 kg
Lost so far: 15.1 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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621 kcal
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Fat: 31.76g | Prot: 50.13g | Carbs: 32.23g.
Lunch: Camil Feijão Carioca Cozido, Arroz com Cenoura, Pernil Cozido, Abobrinha, In Natura Tomate, Couve Manteiga Crua. Dinner: Abobrinha, Nat Meio da Asa , Aurora Linguiça Toscana, Couve Manteiga Crua. Snacks/Other: Veritá Bolo de Cacau Low Carb. more...
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Losing 2.1 kg a Week
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Kaycristini's Weight History
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